Myofascial Release and Yin Yoga
These Friday night chill events are simply about relaxing
Service Description
MyoYin is a beautiful blend of Myofascial Release and Yin Yoga, where we will be explore passive compression in long held yoga poses with a myofascial ball. Combining the many benefits of these therapeutic modalities to optimise the health and hydration of your deeper tissues and fascia, while at the same time releasing tension from your body and mind. MyoYin is a practice that encourages you to “feel at your edge,” into the sensations in your body, soothing your nervous system and supports building emotional regulation ,resilience and capacity. MyoYin is an invitation to come into deeper contact with yourself . Everyone is welcome, just bring yourself, a yoga mat and a blanket for your comfort. Maximum of 10 participants- Quality over volume always here at Tree of Life. Please book early to avoid disappointment With: Shaunna Nolan Wellness.
Upcoming Sessions
Cancellation Policy
We operate a 24 hour cancellation policy. Therefore, if a booking is cancelled within 24 hours of the appointment time, the full price will be charged. Please note we cannot accept bookings overnight between 12am and 7am.
Contact Details
Tree of Life, Malahide Counselling and Holistic therapy centre, Church Road, Malahide, County Dublin, Ireland
+ (01) 828 3992
info@treeoflife.ie