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Christmas Yoga Events- Extended Yin Yoga (1)

Sat, 04 Jan

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Tree of Life, Malahide Holistic Centre

Release tension and open up the body...detoxify and renew for 2020

Registration is Closed
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Christmas Yoga Events- Extended Yin Yoga (1)
Christmas Yoga Events- Extended Yin Yoga (1)

Time & Location

04 Jan 2020, 11:00 – 12:30

Tree of Life, Malahide Holistic Centre, Kilronan House, Church Road, Malahide, County Dublin, Ireland

Guests

About the Event

Join Aoife Donnelly- highly experience and renowned Yin Yoga facilitator for the extended Yin Yoga practice. What a great way to rebalance during the festive season!

In this 90 minute class, the focus will be on stimulating the connective tissue by holding postures in a reclined or

seated position for 3-5 minutes.  Yin Yoga is a still and passive practice.  Physically, we work

the space between our knees and navel, the hips, pelvis and spine, to create space and

mobility in our tightest areas.  Energetically, we open the body's meridian system to allow

the continuous flow of Qi (chi).  Psychologically, we practice being, allowing and

Tickets

  • Extended Yin Yoga 4th January

    €25.00

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CONTACT
US


01 828 3992
info@treeoflife.ie

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US

Upper Floor,Kilronan House,Church Road,Malahide,Co. Dublin

 

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Friday 10:00 - 20:00

Saturday 10:00 - 18:00

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