Friday Nigh Chill-Candlelight guided Meditation
Fri, 03 Apr
|Tree of Life, Malahide Holistic Centre
Relax into a space where you can heal through a candlelight, guided meditation.


Time & Location
03 Apr 2020, 19:30 – 21:00
Tree of Life, Malahide Holistic Centre, Kilronan House, Church Road, Malahide, County Dublin, Ireland
About the Event
"Look to this day, for yesterday is but a dream and tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness and every tomorrow a vision of hope. Look well therefore to this day"
Francis Grey
Silence is a space where something new happens. As we give ourselves permission to be quiet and to sit in silence, we unravel, release and let go, offering the possibility of clarity, calm, creativity and equanimity. When we give ourselves permission to step out and unplug for a short while, we replenish ourselves and find we again have the energy to fill the cups of others.
Join me for an evening of creating space.
We shall begin with a short meditation to assess where we currently are, gather our energy and ground ourselves. After this we move into Pranayama practice (Breathing exercises) to open the lungs and allow…
Tickets
Guided Meditation-3rd April
€25.00
Sale ended