Sun, 10 Nov|
Tree of Life, Malahide Holistic Centre
Little cubs YOGA-pop up class
We’re going to have so much fun!
Time & Location
10 Nov 2019, 10:30 – 11:30
Tree of Life, Malahide Holistic Centre, Kilronan House, Church Road, Malahide, County Dublin, Ireland
About the Event
You’re little cubs will playfully learn yoga poses, mindfulness & meditation all through high energy, silly songs and short stories. We will explore our imagination & bring total calmness to our mind and body with a trip to the secret garden 🧚♀️ . Children will know that they can visit the secret garden as often as they want or need too. This is the highlight of the class for most of our little cub Yogies.
I often get asked, ‘How often should we meditate’? ‘As often as we brush our teeth’. (This is always an eye opener).
What are the benefits of Children’s Yoga?
Through Yoga practise a child will develop & enhance their flexibility, coordination, strength and body awareness. They will develop a means of relaxation and sense of calmness as well as improving their concentration.
Who is suitable for Little Kids YOGA?
We look forward to welcoming and accommodating all little Yogies.
Pop up class, Sunday 10th November. Scheduled weekly classes thereafter- details coming.
Pop up special rate- €15