Fri, 10 May | Tree of Life, Malahide Holistic Centre

Qi Gong Workshop

Join Gregg Hartnett for this vitality boosting, stress reducing, energy based martial arts technique.
Registration is Closed
Qi Gong Workshop

Time & Location

10 May 2019, 19:30 – 21:30
Tree of Life, Malahide Holistic Centre, Kilronan House, Church Road, Malahide, County Dublin, Ireland

About the Event

We are delighted to have Gregg Hartnett host his popular Qi Gong class at Tree of Life.

Qi gong is a system of energetic and meditative practices that originated in Ancient China.

In this class, you will experience a variety of qigong forms to help loosen the body, clear stagnant energy, open energetic pathways and build qi. Additionally, the Zhineng Qigong form “Lift Qi Up Pour Qi Down” further opens pathways, increases vitality and awakens healing energy.

The simple movements of Qigong help balance the flow of Qi (life force energy) so that physical, energetic and spiritual vitality can be restored and maintained. It is, therefore, a great stress reducer.

The many benefits of Qi Gong can be classified into four main areas:

Promotes physical and emotional health

Develops fitness and vitality, which is used not only in martial arts and sports but also in our daily work and play

Ensures longevity

Enhances mental freshness.

Only €25 for this two hour session which will leave you gliding out of our cosy centre.

To sign up, call us on 01 828 3992 or email info@treeoflife.ie

Registration is Closed

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