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Fri, 22 Oct



Restorative Yoga and Mindfulness

As part of our Friday night chill events, this candlelight practice is simply about relaxing...

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Restorative Yoga and Mindfulness
Restorative Yoga and Mindfulness

Time & Location

22 Oct 2021, 19:30 – 21:30

Malahide, Kilronan House, Church Rd, Malahide, Co. Dublin, Ireland


About the Event

Friday night is a great time to let go of tension and stress and take time to be quiet and still and notice and observe what’s going on inside. The tools of a yin practice really help to slow down the nervous system from all the external and internal stimulation, so we can access our inner ease no matter what challenges we may be experiencing in our lives. Using the tools of a restorative practice, resting on bolsters to recharge the energy of the adrenals and digestive energy and to connect to that softness and fluidity we experience in the body when our mind has the opportunity to rest in its natural ease. Please join me for this extended deep relaxation practice. With Maggie Dunne


  • Restorative Yoga

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