Soundbath-pop up session

A nourishing  journey of healing sounds, carrying you into a meditative state; quieting the mind and allowing deep relaxation to take place. Allow your body to float in the deeply healing vibrations of the Gong, a powerful antidote to stress which helps to activate the parasympathetic nervous system to move away from the fight or flight response helping to balance reset the body and mind.

The soothing combination of the beautiful tones of the instruments help the mind to switch off while connecting you to deep levels of relaxation and restoration. Your whole system is revitalised by the deep rest to be found in this potant blend of sound and healing vibrations.