Kids Yoga with Lotti 5-7years

Service Description

The yoga classes are all about movement, mindfulness, and fun. Each session blends playful yoga poses with games, breathing exercises, and short relaxation moments that help children build strength, balance, and focus, without ever feeling like “work.” Through stories, music, and imagination, the classes encourage creativity, teamwork, and emotional awareness. It’s a space where kids can stretch, laugh, and learn to pause, developing tools for calm and confidence that reach far beyond the mat. In stillness we learn connection. In connection we learn strength.