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Kundalini Yoga Workshop

Sundays February 11th and April 7th 3pm-5:30pm

  • 37 euros
  • Church Road|Tree of Life

Service Description

Inner Fire, Outer Radiance: Kundalini Yoga with Maggie Dunne Sunday, February 11th 3-5.30pm Brighten and Lighten from the inside out with this fun uplifting practice of movement and breathwork. We will awake the power of the subtle energy body by working through the chakras to cleanse and brighten the energy that flows through each energy sysytem. Then, with mudras and inner locks — or bandhas —we will channel this heightened pranic energy for inner radiance and higher consciousness, finishing with “A Meditation for Illumination,” an important breath meditation for the 4th chakra heart center. All levels are welcome; beginners and advanced students! Enjoy 2.5hrs practice to boost your energy and Lighten up! Having a strong and healthy nervous system is the key to responding to life's challenges with ease and grace. This powerful practice will bring you all of the benefits of Kundalini awareness and higher consciousness. In this beautiful practice we will strengthen our entire body with a creative practice of Kundalini Yoga, breathwork and Meditation. We will end the 2.5hr practice with a beauiful Meditation and chant to leave you feeling calm, uplifted and strong. A Workshop Including Kundalini Yoga, Breathwork, Meditation and Relaxation! This kriya is a physical and energetic set designed to strengthen the nervous system. It’s a lively workout to leave you relaxed and renewed. This kriya is great for a full tune-up of the nervous system. If the nerves are not tuned-up you will not be able to withstand the pressure of the time. This also works on two problems, aligning the pelvis and shoulders. The kriya works through a combination of active, repetitive movements and deep breathing. And finishing with Chanting and Meditation. With Maggie Dunne no

Upcoming Sessions

Cancellation Policy

We operate a 24 hour cancellation policy. Therefore, if a booking is cancelled within 24 hours of the appointment time, the full price will be charged.

Contact Details

  • Tree of Life, Malahide Holistic Centre, Church Road, Malahide, County Dublin, Ireland

  • Tree of Life, Malahide Holistic Centre, Church Road, Malahide, County Dublin, Ireland

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