Counselling and Psychotherapy
A positive first step towards greater well-being
Delighted to be open and available for Counselling and therapy. Sessions are available in-house with all safety and social distancing measures in place. Please read our Covid-19 Protocol here
Committed to the highest degree of ethical practice and care, our warm & professional team of counsellors and psychotherapists offer a safe, non judgmental environment. Helping you to reach your therapy goals and empowering you to explore, discover and clarify ways of living more resourcefully towards greater wellbeing. Our team brings an array of qualifications and modalities such as
Individual Counselling & Psychotherapy
Cognitive Behavioural Therapy
Anxiety Management & Stress Relief
Couples & Relationship Counselling
Teenager Support Group
Children & Adolescent Counselling
Play Therapy for children 6+
8 Week Mindfulness Stressed Reduction Course
6 Week 1-to-1 Psychotherapy & Mindfulness Course
How can talk therapy help you?
Counselling & Psychotherapy is suited to anybody that may like to discuss concerns, problems or crisis
from an objective, professional, compassionate and helpful point of view.
Experiences of stress, anxiety, bereavement, addiction, depression, low self-esteem and relationship or family issues are some of the many reasons why it may be beneficial to speak to one of our warm and compassionate professionals.
How long does it last?
Each session with one of our professionals is 50 minutes in length and may run on a continuous basis depending on the clients wishes & needs. Therapy can last anything from a few sessions to a longer time spent working through the process in a gentle, comfortable setting. Creating a safe, nurturing empowering environment is our focus for the client.
Which therapy is right for me?
We understand the complexity of life and our clients individuality. Therefore, we are equipped with a broad range of services that may seem overwhelming to choose from. Luckily, we have been providing counselling solutions for emotional well-being to our clients for 14+ years and are happy to advise you which specialist therapist may suit your needs best.
Whatever path you choose, allow Tree of Life to assist your investment into greater wellbeing.