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Our range of treatments can work alongside conventional medical treatment to restore you to an optimum state of well-being. Some conditions our treatments may relieve are symptoms of Stress & Tension, Anxiety & Depression, Infertility, IBS, Headaches, Rheumatoid Arthritis, Sports Injury, Chronic Pain & many more.
All of our therapists have at least 5 years experience and are accredited with the appropriate professional awarding organisations to ensure correct ethical standards and care practices. Many therapies are redeemable against private health insurance such as VHI, Laya Healthcare, Irish Life & Aviva. Please contact your insurance provider for details.
Acupuncture is a complementary medical practice that entails stimulating certain points of the body with a needle to treat various health conditions. In Traditional Chinese Medicine, Acupuncture is linked to the belief that disease is caused by disruptions to the flow of energy, or qi, in the body. Acupuncture stimulates certain acupressure points, releasing and allowing qi to flow through energy channels called meridians.
Acupuncture is recognised by the World Health Organisation as a proven treatment for many conditions with the joints and muscles, headaches, irregular blood pressure, Female health concerns, infertility and menstrual disorders, rheumatoid arthritis and many others. Alongside physical benefits, Acupuncture has been known to induce a much needed sense of calm and can assist those suffering from anxiety and stresses of daily life.
Signature Full Body Massage
A perfect combination of soothing massage tecniques, this de-stress muscle ease Full Body Massage Treatment is undeniably a deeply relaxing experience for the mind and body. Pressure is adapted to your needs, working throughout the whole body, including scalp and face massage - concluding with a foot massage and focus on pressure points to enhance a deeper sense of calm.
90 Minute Melt
Indulge yourself in this luxurious top to toe massage. Designed to meet your individual requirements, this treatment combines organic Aromatherapy essential oils to aid relaxation and stress-relief along with massage techniques to ease muscle tension brought on by daily life. In this extended massage, more time is concentrated on the back, feet and head which will leave you feeling lighter, pampered and with a total sense of tranquility.
A truly traditional massage with regulated pressure and stimulating movements which is excellent for effectively releasing body knots and muscle tensions as well as easing tired and aching muscles which leaves you feeling entirely relaxed.
Essential oils are the concentrated vital essences of aromatic plants, which posses distinctive therapeutic properties. We combine Aromatherapy with massage to aid relaxation and invigoration. Some benefits include an uplifting of the spirit, detoxification of the body and easing muscle tension. The session involves a consultation so that a blend can be made up to meet your individual requirements and improve emotional and physical well being.
Deep Tissue Sports Massage
A perfect massage for the physically active individual, providing a deep, strong massage to alleviate tightness and strain. Ideal for pre and post event to help muscles prepare by improving suppleness and flexibility or treating injuries and enhance lymph and blood circulation.
Indian Head Massage
This tailored head massage works to promote physical and psychological well-being by using techniques and pressure points to reduce stress, relieve headaches and remove tension in the neck and shoulders.
Our standard charge is €70 per 1 hour treatment. Discounts available for multiple sessions booked-inquire for further details
Reflexology uses a specific acupressure technique applied to the feet where reflex points correspond to the internal body structures and organs. Through skilled and gentle manipulation, a Reflexologist can help to unblock the flow of energy in bodily organs and therefore rebalance entire systems, creating real benefits for the persons health.
It is a unique non-invasive treatment that benefits those suffering from a broad spectrum of health conditions and disorders including Stress, Headaches, Digestive Complaints, Infertility and many other issues. Alongside its treatment against illness, it can also be used to encourage general restoration, relaxation and rejuvenation felt within the entire body.
Craniosacral Therapy is a light-touch hands-on therapy that enhances the body’s natural capacity for healing. The practitioner will identify restrictions that may occur in the tissues, bones, membranes and cerebrospinal fluid that surround the brain and spinal cord - which is closely linked with the central nervous system.
A Craniosacral Therapist encourages the body to release restrictions that it has been unable to overcome on its own by following the body's response. Using a gentle touch technique, Craniosacral releases any restrictions they find laid deeply within the body.
By freeing the central nervous system, CranioSacral Therapy naturally eliminates pain and stress, strengthens resistance to disease and enhances over-all health and well-being. Due to its gentle nature, it has proven effective for all ages, from newborns to elders.
Nutritional Therapy is a powerful tool used to improve clients wellbeing through a personalised programme tailored to the individual's needs. An initial consultation includes a detailed discussion with our Nutritional Therapist as she takes a record of your history, notes your current health condition and provides you with the insight, knowledge and tools to help you to transform your health.
Common issues such as headaches, low energy, skin disorders, irritable bowel syndrome and an array of physical and mental health conditions can be allievated through the use of Nutritional Therapy.
Reiki is a gentle hands-on healing practice that offers calming, balancing and stress-reducing effects. It is based on the principle that the therapist can channel positive energy into the patient by a particular touch technique, activating the natural healing processes of the patient's body thus restoring physical and emotional well-being.
Reiki does not direct the life force energy or manipulate it in any way – it is about clearing out the pollutants that prevent free energy flow thus activating the body's relaxation response, helping one to balance on a very deep level. Reiki can be used safely as a complementary therapy for cancer, fertility issues, chronic disease and pain.
BIO ENERGY HEALING
Bio Energy Therapy works by healing the body and mind. A complementary medicine based on an ancient Eastern form of healing it involves balancing the energy sources from within. The treatment is suitable for anyone who wants to improve their life and overall health – including pregnant women, children and babies.
Gentle and safe, energy within the body is balanced to promote healing of all types of injuries, both physical and emotional. When energy fields in our body become trapped and stagnant they are a breeding ground for many ailments and diseases which manifest as pain and/or anxiety. Bio Energy has proven to be effective in the treatment of back, neck and knee pain and speeds up healing post-operatively (e.g surgery for broken bones). It is also a very successful treatment for mental/emotional ailments like anxiety, stress, poor sleep and depression.